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Jo-Anne Zambelli - 400m Medley (LC) splits

Swim Wales New Year Dragon Meet (9 Jan 2010)

Distance Time Split   Tgt Split
50m 33.34 33.34   32.57
100m 1:11.82 38.48   37.64
150m 1:52.26 40.44   40.66
200m 2:31.43 39.17   39.74
250m 3:18.14 46.71   45.07
300m 4:04.48 46.34   45.58
350m 4:40.55 36.07   35.93
400m 5:14.71 34.16   34.61
Target Time: 5:11.80

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