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Holly Thomas - 400m Freestyle (LC) splits

British Gas Swim Wales Winter Nats (21 Nov 2010)

Distance Time Split   Tgt Split
50m 35.52 35.52   34.18
100m 1:14.92 39.40   38.16
150m 1:55.12 40.20   39.16
200m 2:35.82 40.70   39.51
250m 3:16.35 40.53   39.51
300m 3:56.95 40.60   39.68
350m 4:37.23 40.28   39.31
400m 5:16.24 39.01   37.82
Target Time: 5:07.33

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