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Faris Abdou - 400m Freestyle (SC) splits

Selwyn Spring Classic tier 2 (26 Sep 2020)

Distance Time Split   Tgt Split
25m 21.69 21.69   16.36
50m 43.39 21.70   18.67
75m 1:08.29 24.90   19.35
100m 1:33.19 24.90   19.90
125m 1:58.70 25.51   19.99
150m 2:24.21 25.51   20.24
175m 2:50.40 26.19   20.20
200m 3:16.59 26.19   20.54
225m 3:43.61 27.02   20.28
250m 4:10.64 27.03   20.58
275m 4:37.04 26.40   20.41
300m 5:03.45 26.41   20.53
325m 5:29.61 26.16   20.14
350m 5:55.78 26.17   20.46
375m 6:19.86 24.08   19.92
400m 6:43.94 24.08   19.01
Target Time: 5:16.58

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