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Gillian Ryan - 400m Freestyle (LC) splits

2011 ConocoPhillips National Championships (2 Aug 2011)

Distance Time Split   Tgt Split
50m 29.57 29.57   29.07
100m 1:01.50 31.93   31.20
150m 1:33.34 31.84   31.57
200m 2:04.92 31.58   31.75
250m 2:36.55 31.63   31.68
300m 3:08.46 31.91   31.84
350m 3:39.76 31.30   31.74
400m 4:09.87 30.11   30.77
Target Time: 4:09.62

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