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Tom Cook - 400m Freestyle (SC) splits

Metro-West Annual Short Course Meet (18 Jun 2011)

Distance Time Split   Tgt Split
25m 14.99 14.99   14.06
50m 31.54 16.55   15.75
75m 48.39 16.85   16.47
100m 1:05.82 17.43   16.76
125m 1:23.22 17.40   17.00
150m 1:40.95 17.73   17.06
175m 1:58.55 17.60   17.22
200m 2:16.45 17.90   17.20
225m 2:33.99 17.54   17.14
250m 2:51.60 17.61   17.15
275m 3:09.06 17.46   17.21
300m 3:26.16 17.10   17.25
325m 3:41.80 15.64   17.24
350m 3:58.99 17.19   17.26
375m 4:15.71 16.72   17.06
400m 4:31.76 16.05   16.23
Target Time: 4:28.06

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