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Morrie Goodsell - 400m Freestyle (LC) splits

Swimming WA November Sprint into Summer (9 Nov 2024)

Distance Time Split   Tgt Split
50m 37.24 37.24   36.40
100m 1:22.74 45.50   39.73
150m 2:07.22 44.48   41.98
200m 2:53.50 46.28   42.29
250m 3:40.36 46.86   42.26
300m 4:24.72 44.36   42.44
350m 5:08.39 43.67   42.14
400m 5:47.11 38.72   40.32
Target Time: 5:27.56

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