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James Lott - 400m Medley (SC) splits

2012 NSW Metropolitan SC Championships (15 Jul 2012)

Distance Time Split   Tgt Split
25m 14.97 14.97   13.54
50m 29.94 14.97   16.22
75m 47.18 17.24   17.10
100m 1:04.42 17.24   17.52
125m 1:22.92 18.50   18.97
150m 1:41.43 18.51   17.92
175m 1:59.50 18.07   18.18
200m 2:17.58 18.08   18.04
225m 2:38.07 20.49   20.46
250m 2:58.57 20.50   20.50
275m 3:19.31 20.74   20.69
300m 3:40.05 20.74   20.88
325m 3:56.41 16.36   16.91
350m 4:12.78 16.37   16.12
375m 4:28.70 15.92   16.06
400m 4:44.62 15.92   15.30
Target Time: 4:44.41

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