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Jessica Ashwood - 400m Freestyle (LC) splits

2012 NSW Grand Prix Meet (9 Dec 2012)

Distance Time Split   Tgt Split
50m 30.73 30.73   29.94
100m 1:03.69 32.96   32.31
150m 1:36.56 32.87   32.66
200m 2:09.74 33.18   32.87
250m 2:42.66 32.92   32.77
300m 3:15.96 33.30   32.99
350m 3:48.55 32.59   32.87
400m 4:20.04 31.49   32.04
Target Time: 4:18.45

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