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Paul Bernard - 400m Freestyle (LC) splits

Highlander Long Course Invitational (24 Apr 2009)

Distance Time Split   Tgt Split
50m 40.61 40.61   36.40
100m 1:21.22 40.61   39.73
150m 2:04.79 43.57   41.98
200m 2:48.37 43.58   42.29
250m 3:31.76 43.39   42.26
300m 4:15.15 43.39   42.44
350m 4:56.85 41.70   42.14
400m 5:38.55 41.70   40.32
Target Time: 5:27.56

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