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Ridge Grimsey - 400m Freestyle (LC) splits

2011 Brisbane Senior Metropolitan Champs (12 Mar 2011)

Distance Time Split   Tgt Split
50m 28.27 28.27   27.69
100m 59.23 30.96   30.06
150m 1:30.87 31.64   30.48
200m 2:02.49 31.62   30.71
250m 2:32.42 29.93   30.65
300m 3:03.47 31.05   30.85
350m 3:35.53 32.06   30.73
400m 4:06.46 30.93   29.74
Target Time: 4:00.91

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