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Alana Bernard - 400m Freestyle (LC) splits

2011 NSW Metropolitan Champion (11 Dec 2010)

Distance Time Split   Tgt Split
50m 32.66 32.66   32.59
100m 1:08.93 36.27   35.99
150m 1:45.89 36.96   36.88
200m 2:23.46 37.57   37.19
250m 3:00.69 37.23   37.24
300m 3:38.97 38.28   37.44
350m 4:16.80 37.83   37.13
400m 4:52.66 35.86   35.92
Target Time: 4:50.38

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