Sam Sheppard - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2012 Victorian Qualifying Meet (24 Nov 2012)
2012 NSW State Open Championships All Events (10 Feb 2012)
2012 Victorian Championships (13 Jan 2012)
2011 Nuna LC Meet (19 Nov 2011)
2011 Telstra Australian Swimmi (1 Apr 2011)
2011 Telstra Australian Swimming Championship (1 Apr 2011)
2011 NSW State Open Championsh (11 Feb 2011)
2011 NSW State Open Championships-Individual (11 Feb 2011)
2011 Victorian Championships (14 Jan 2011)
2010 Telstra Australian Championships (16 Mar 2010)
2010 NSW State Open Championsh (12 Feb 2010)
2010 NSW State Open Championships (12 Feb 2010)
2010 Open SWD Victorian Championships (15 Jan 2010)
2010 Victorian Age Championships (6 Jan 2010)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 NSW State Open Championships (13 Feb 2009)
2009 Australian Youth Olympic Festival (15 Jan 2009)
2008 Speedo AIS International (22 Feb 2008)
2007 Australian Age Championships (11 Apr 2007)
2005 Australian Age (13 Apr 2005)
2004 Australian Age Championships (14 Apr 2004)

My Swim Results