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Ruben Hayes - 400m Freestyle (LC) splits

2015 Nunawading Long Course Meet (14 Nov 2015)

Distance Time Split   Tgt Split
50m 32.87 32.87   32.17
100m 1:10.17 37.30   36.06
150m 1:48.21 38.04   37.05
200m 2:26.20 37.99   37.37
250m 3:03.75 37.55   37.34
300m 3:42.30 38.55   37.61
350m 4:20.09 37.79   37.26
400m 4:54.66 34.57   35.77
Target Time: 4:50.63

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