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Ruka Kito - 400m Medley (LC) splits

2015 McDonalds Queensland Championships (18 Dec 2015)

Distance Time Split   Tgt Split
50m 33.35 33.35   34.15
100m 1:12.20 38.85   40.04
150m 1:56.81 44.61   42.99
200m 2:40.75 43.94   41.90
250m 3:23.87 43.12   47.81
300m 4:08.99 45.12   48.29
350m 4:49.08 40.09   37.73
400m 5:29.34 40.26   36.29
Target Time: 5:29.20

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