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Emma Gillingham - 400m Medley (LC) splits

Canberra Labor Club ACT Champi (18 Mar 2011)

Distance Time Split   Tgt Split
50m 34.91 34.91   35.21
100m 1:14.94 40.03   41.84
150m 2:00.12 45.18   44.03
200m 2:45.14 45.02   42.74
250m 3:34.33 49.19   48.75
300m 4:25.65 51.32   49.33
350m 5:05.34 39.69   38.55
400m 5:43.65 38.31   37.07
Target Time: 5:37.52

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