Hayley Rowlands - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2019-20 NSW Senior State Age Championships (13 Dec 2019)
2019 HP Australian Age Championships (15 Apr 2019)
2018-19 NSW Senior State Age Championships (14 Dec 2018)
2018 GHF Australian Age Championships (21 Apr 2018)
2017 NSW 13-18 Years State Age Championships (15 Dec 2017)
2017 NSW Metropolitan Championships (24 Nov 2017)
2017 MSW Long Course Championships (18 Nov 2017)
Port Macquarie Swim Club Qualifying Meet (29 Sep 2017)
2016-17 NSW 13-18 Years State Age Champs (12 Dec 2016)
2016 NSW Metropolitan Championships (25 Nov 2016)
2016 WWSC LC Qualifying Meet (21 Oct 2016)

My Swim Results