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Ria Plunkett - 400m Medley (LC) splits

2016 ISCA Summer Seniors Championships (5 Aug 2016)

Distance Time Split   Tgt Split
50m 35.25 35.25   34.15
100m 1:16.31 41.06   40.04
150m 1:58.55 42.24   42.99
200m 2:38.82 40.27   41.90
250m 3:29.60 50.78   47.81
300m 4:19.14 49.54   48.29
350m 4:55.89 36.75   37.73
400m 5:30.14 34.25   36.29
Target Time: 5:29.20

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