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Kate Denholm - 400m Freestyle (LC) splits
Swimming Tasmania LC Regional Championships, (26 Nov 2016)
Distance
Time
Split
Tgt Split
50m
33.80
33.80
31.59
100m
1:07.61
33.81
34.62
150m
1:43.26
35.65
35.32
200m
2:18.92
35.66
35.64
250m
2:54.98
36.06
35.59
300m
3:31.04
36.06
35.84
350m
4:06.52
35.48
35.61
400m
4:42.00
35.48
34.50
Target Time:
4:38.71
Other competitors splits
Splits
100m Freestyle (LC)
200m Freestyle (LC)
400m Freestyle (LC)
800m Freestyle (LC)
100m Breaststroke (LC)
200m Breaststroke (LC)
200m Medley (LC)
2019 OPTUS Victorian Age Championships (7 Dec 2018)
Swimming Tasmania LC Time Trial, Hobart (17 Nov 2018)
2018 School Sport Australia (26 Jul 2018)
2018 GHF Australian Age Championships (21 Apr 2018)
2018 Cripps LC Age, Open & 11U Championships (9 Mar 2018)
Swimming Tasmania LC Time Trial, Launceston (17 Feb 2018)
Swimming Tasmania LC Time Trial, Hobart (10 Feb 2018)
Swimming Tasmania LC Time Trial, Hobart (20 Jan 2018)
2018 Victorian Age Championships (10 Dec 2017)
Swimming Tasmania Summer Regionals, Hobart (26 Nov 2017)
Swimming Tasmania Time Trial, Hobart (21 Oct 2017)
Swimming Tasmania LC Time Trial, Hobart (18 Feb 2017)
2017 Victorian Age Championships (10 Dec 2016)
Swimming Tasmania LC Regional Championships, (26 Nov 2016)
Hobart Time Trial LC (29 Oct 2016)
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Splits
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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