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Ella Diola - 400m Freestyle (LC) splits

2016 McDonalds Queensland Championships (14 Dec 2016)

Distance Time Split   Tgt Split
50m 32.53 32.53   34.18
100m 1:09.89 37.36   38.16
150m 1:48.85 38.96   39.16
200m 2:28.95 40.10   39.51
250m 3:07.77 38.82   39.51
300m 3:48.35 40.58   39.68
350m 4:27.53 39.18   39.31
400m 5:07.41 39.88   37.82
Target Time: 5:07.33

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