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Raife Sillence - 400m Freestyle (LC) splits

2016 McDonalds Queensland Championships (12 Dec 2016)

Distance Time Split   Tgt Split
50m 27.59 27.59   28.14
100m 58.34 30.75   30.69
150m 1:30.21 31.87   31.22
200m 2:02.57 32.36   31.53
250m 2:33.68 31.11   31.48
300m 3:06.05 32.37   31.76
350m 3:38.04 31.99   31.61
400m 4:09.17 31.13   30.59
Target Time: 4:07.02

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