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Darcy Nitschke - 400m Medley (LC) splits

2017 SA LC Championships (19 Jan 2017)

Distance Time Split   Tgt Split
50m 32.86 32.86   31.61
100m 1:11.63 38.77   37.11
150m 1:52.25 40.62   40.21
200m 2:31.41 39.16   39.29
250m 3:16.33 44.92   44.60
300m 4:00.32 43.99   45.18
350m 4:35.21 34.89   35.48
400m 5:08.21 33.00   33.89
Target Time: 5:07.37

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