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Hayley Rowlands - 400m Medley (SC) splits

2017 NSW 13 & Over State SC Championships (27 Aug 2017)

Distance Time Split   Tgt Split
25m 16.48 16.48   14.79
50m 32.97 16.49   17.78
75m 53.01 20.04   18.73
100m 1:13.05 20.04   19.24
125m 1:33.08 20.03   20.38
150m 1:53.11 20.03   19.41
175m 2:12.49 19.38   19.53
200m 2:31.87 19.38   19.27
225m 2:54.23 22.36   22.43
250m 3:16.60 22.37   22.56
275m 3:39.11 22.51   22.60
300m 4:01.62 22.51   22.75
325m 4:19.60 17.98   18.21
350m 4:37.58 17.98   17.53
375m 4:55.17 17.59   17.54
400m 5:12.77 17.60   16.65
Target Time: 5:09.40

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