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Bilal El-Arab - 400m Freestyle (LC) splits

2017 NSW Metropolitan Championships (24 Nov 2017)

Distance Time Split
50m 30.23 30.23
100m 1:05.01 34.78
150m 1:41.69 36.68
250m 2:55.80 1:14.11
300m 3:34.22 38.42
350m 4:11.37 37.15
400m 4:48.10 36.73

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