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Aja Vanhout - 400m Medley (LC) splits

2009 NCSA Junior National Swimming Champs (17 Mar 2009)

Distance Time Split   Tgt Split
50m 33.05 33.05   30.67
100m 1:06.10 33.05   34.87
150m 1:43.53 37.43   37.66
200m 2:20.97 37.44   36.79
250m 3:03.71 42.74   42.09
300m 3:46.46 42.75   42.50
350m 4:19.27 32.81   33.95
400m 4:52.09 32.82   32.63
Target Time: 4:51.16

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