Ryan Holder - 400m Medley (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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State Insurance 2010 NZ Open Championships (5 Apr 2010)
Mayfair Pools 2010 New Zealand Age Group Cha (2 Mar 2010)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 New Zealand Age Group Championships (3 Mar 2009)
2009 Auckland Open Championships (14 Feb 2009)
2008 Auckland Age Group Championships (19 Dec 2008)
Waterhole 400s (16 Nov 2008)
Absolute Insurance 2008 Olympic Trials (25 Mar 2008)
2008 New Zealand Age Group Championships (4 Mar 2008)
2007 New Zealand Age Group Championships (6 Mar 2007)
2006 New Zealand Age Group Cha (7 Mar 2006)

My Swim Results