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Zachary Knowles - 400m Medley (LC) splits

2017-2018 Southland Long Course Championships (15 Dec 2017)

Distance Time Split   Tgt Split
50m 40.53 40.53   35.91
100m 1:21.06 40.53   43.52
150m 2:04.77 43.71   45.16
200m 2:48.48 43.71   43.71
250m 3:39.51 51.03   50.05
300m 4:30.54 51.03   50.78
350m 5:09.84 39.30   39.29
400m 5:49.15 39.31   38.00
Target Time: 5:46.42

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