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Christopher Ashwood - 400m Freestyle (LC) splits

2008 New Zealand Age Group Championships (4 Mar 2008)

Distance Time Split   Tgt Split
50m 29.96 29.96   28.14
100m 59.93 29.97   30.69
150m 1:31.83 31.90   31.22
200m 2:03.73 31.90   31.53
250m 2:35.37 31.64   31.48
300m 3:07.01 31.64   31.76
350m 3:37.22 30.21   31.61
400m 4:07.43 30.21   30.59
Target Time: 4:07.02

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