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Christopher Ashwood - 400m Freestyle (LC) splits

2010 Pan Pacific Swimming Championships (20 Aug 2010)

Distance Time Split
50m 27.43 27.43
100m 57.47 30.04
150m 1:28.42 30.95
200m 1:59.26 30.84
250m 2:30.11 30.85
300m 3:01.73 31.62
350m 3:33.14 31.41
400m 4:03.80 30.66

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