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Stephanie Williams - 400m Freestyle (LC) splits

NSW State Open Championships (16 Dec 2005)

Distance Time Split   Tgt Split
50m 29.93 29.93   30.12
100m 1:02.27 32.34   32.53
150m 1:35.22 32.95   32.98
200m 2:08.57 33.35   33.22
250m 2:42.21 33.64   33.18
300m 3:16.08 33.87   33.39
350m 3:49.39 33.31   33.26
400m 4:22.07 32.68   32.38
Target Time: 4:21.06

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