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Kiaran Gillies - 400m Freestyle (LC) splits
Swimming Tasmania LC Time Trial, Launceston (27 Jan 2019)
Distance
Time
Split
Tgt Split
50m
31.64
31.64
30.14
100m
1:03.29
31.65
33.54
150m
1:37.66
34.37
34.37
200m
2:12.03
34.37
34.76
250m
2:47.16
35.13
34.69
300m
3:22.30
35.14
35.02
350m
3:56.71
34.41
34.76
400m
4:31.12
34.41
33.55
Target Time:
4:30.83
Other competitors splits
Splits
100m Freestyle (LC)
200m Freestyle (LC)
400m Freestyle (LC)
800m Freestyle (LC)
1500m Freestyle (LC)
100m Breaststroke (LC)
200m Breaststroke (LC)
200m Medley (LC)
2022 CRIPPS LC Championships, Hobart (11 Mar 2022)
Swimming Tas LC Qualifying Trial, Launceston (12 Feb 2022)
Swimming Tas LC Regionals, Launceston (24 Mar 2019)
2019 Swimming Tas LC Age, Open & 11/U Champs (7 Mar 2019)
Swimming Tasmania LC Time Trial, Launceston (27 Jan 2019)
2019 OPTUS Victorian Age Championships (7 Dec 2018)
2018 Cripps LC Age, Open & 11U Championships (9 Mar 2018)
Swimming Tasmania LC Time Trial, Launceston (17 Feb 2018)
Swimming Tasmania Summer Regionals Launceston (18 Nov 2017)
2017 CRIPPS Tas Age, Open & 11 Under Champs (10 Mar 2017)
2015 Northern Regional Meet - Summer (5 Dec 2015)
7 November 2015 - Launceston TT (7 Nov 2015)
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Event History
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Splits
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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