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Sienna Palser - 400m Freestyle (LC) splits
2019 Swimming Tas LC Age, Open & 11/U Champs (7 Mar 2019)
Distance
Time
Split
Tgt Split
50m
31.29
31.29
32.12
100m
1:06.92
35.63
35.31
150m
1:43.02
36.10
36.04
200m
2:19.96
36.94
36.34
250m
2:56.43
36.47
36.38
300m
3:33.24
36.81
36.61
350m
4:09.51
36.27
36.38
400m
4:44.54
35.03
35.19
Target Time:
4:44.37
Other competitors splits
Splits
50m Freestyle (LC)
100m Freestyle (LC)
200m Freestyle (LC)
400m Freestyle (LC)
800m Freestyle (LC)
1500m Freestyle (LC)
100m Backstroke (LC)
200m Backstroke (LC)
100m Breaststroke (LC)
100m Butterfly (LC)
200m Medley (LC)
2021 CRIPPS LC Championships (5 Mar 2021)
2020 CRIPPS LC Championships 5-9 March (5 Mar 2020)
Swimming Tas LC Qualifying Trial, Hobart (22 Feb 2020)
2020 Victorian Age Championships (17 Dec 2019)
Swimming Tas LC Qualifying Trial, Hobart (9 Nov 2019)
Swimming Tas LC Regionals, Hobart (23 Mar 2019)
2019 Swimming Tas LC Age, Open & 11/U Champs (7 Mar 2019)
2019 OPTUS Victorian Age Championships (7 Dec 2018)
2018 School Sport Australia (26 Jul 2018)
2018 Cripps LC Age, Open & 11U Championships (9 Mar 2018)
2018 Victorian Age Championships (10 Dec 2017)
Swimming Tasmania LC Time Trial, Launceston (28 Oct 2017)
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Event History
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Splits
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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