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William Bowden - 400m Freestyle (LC) splits
2019 HP Australian Age Championships (17 Apr 2019)
Distance
Time
Split
Tgt Split
50m
28.58
28.58
29.60
100m
1:00.39
31.81
32.76
150m
1:33.62
33.23
33.51
200m
2:07.50
33.88
33.88
250m
2:41.88
34.38
33.82
300m
3:16.40
34.52
34.11
350m
3:51.10
34.70
33.89
400m
4:24.20
33.10
32.62
Target Time:
4:24.19
Other competitors splits
Splits
100m Freestyle (LC)
200m Freestyle (LC)
400m Freestyle (LC)
800m Freestyle (LC)
1500m Freestyle (LC)
100m Backstroke (LC)
200m Backstroke (LC)
200m Butterfly (LC)
200m Medley (LC)
2020 McDonald's SGC Championships (14 Mar 2020)
2020 Victorian Age Championships (17 Dec 2019)
2019 Victorian Qualifying Meet Week One (16 Nov 2019)
2019 HP Australian Age Championships (15 Apr 2019)
2019 Swimming Tas LC Age, Open & 11/U Champs (7 Mar 2019)
2018 Cripps LC Age, Open & 11U Championships (9 Mar 2018)
Surrey Park Long Course Meet February 2018 (18 Feb 2018)
2018 Victorian Age Championships (10 Dec 2017)
2017 CRIPPS Tas Age, Open & 11 Under Champs (10 Mar 2017)
2017 Victorian Age Championships (10 Dec 2016)
2016 Victorian Qualifying Meet (26 Nov 2016)
2016 Nunawading Long Course Meet (12 Nov 2016)
Surrey Park Long Course Meet 2016 (30 Oct 2016)
2016 Long Course Distance Competition (22 Oct 2016)
Waterlions Spring Long Course Meet (8 Oct 2016)
2016 Victorian Age Championships (12 Dec 2015)
Wodonga LC Qualifying Meet (28 Nov 2015)
2015 Victorian Preparation Meet (21 Nov 2015)
2015 Nunawading Long Course Meet (14 Nov 2015)
2015 Long Course Distance Competition (24 Oct 2015)
Waterlions Spring Long Course Meet (10 Oct 2015)
2014 Long Course Distance Competition (25 Oct 2014)
Firbank Aquastars 2014 Spring Long Course (12 Oct 2014)
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Event History
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Splits
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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