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Natalie Adams - 400m Medley (LC) splits

2009 U. S. Open (5 Aug 2009)

Distance Time Split   Tgt Split
50m 29.96 29.96   30.91
100m 1:04.22 34.26   35.30
150m 1:42.62 38.40   38.06
200m 2:20.31 37.69   37.29
250m 3:04.14 43.83   42.42
300m 3:48.37 44.23   43.00
350m 4:22.47 34.10   34.19
400m 4:55.32 32.85   32.99
Target Time: 4:54.16

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