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Jacob Laurence - 400m Freestyle (SC) splits

Waterhole 400 plus and 50's (28 Jul 2019)

Distance Time Split   Tgt Split
25m 15.05 15.05   13.83
50m 30.10 15.05   15.55
75m 46.67 16.57   16.06
100m 1:03.24 16.57   16.41
125m 1:20.06 16.82   16.56
150m 1:36.89 16.83   16.66
175m 1:53.93 17.04   16.64
200m 2:10.97 17.04   16.72
225m 2:28.05 17.08   16.66
250m 2:45.13 17.08   16.77
275m 3:02.28 17.15   16.79
300m 3:19.44 17.16   16.89
325m 3:36.40 16.96   16.79
350m 3:53.37 16.97   16.88
375m 4:09.70 16.33   16.60
400m 4:26.04 16.34   15.84
Target Time: 4:21.65

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