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Nicholas Silverthorn - 400m Freestyle (LC) splits

2009 Speedo Junior National Championships (12 Aug 2009)

Distance Time Split   Tgt Split
50m 28.43 28.43   28.14
100m 59.23 30.80   30.69
150m 1:31.45 32.22   31.22
200m 2:04.07 32.62   31.53
250m 2:36.11 32.04   31.48
300m 3:08.84 32.73   31.76
350m 3:40.81 31.97   31.61
400m 4:11.85 31.04   30.59
Target Time: 4:07.02

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