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Adam Hinshaw - 400m Freestyle (LC) splits

2010 Speedo Junior National Championships (11 Aug 2010)

Distance Time Split   Tgt Split
50m 27.79 27.79   27.39
100m 57.66 29.87   29.55
150m 1:27.96 30.30   29.94
200m 1:58.45 30.49   30.12
250m 2:28.42 29.97   30.10
300m 2:58.80 30.38   30.17
350m 3:29.22 30.42   30.11
400m 3:57.79 28.57   29.10
Target Time: 3:56.48

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