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Ridge Livermore - 400m Medley (LC) splits

FCST 2017 Gulf April Open (21 Apr 2017)

Distance Time Split   Tgt Split
50m 33.00 33.00   30.18
100m 1:06.01 33.01   35.17
150m 1:46.17 40.16   38.44
200m 2:26.33 40.16   37.58
250m 3:08.22 41.89   42.70
300m 3:50.12 41.90   43.33
350m 4:22.69 32.57   34.09
400m 4:55.27 32.58   32.69
Target Time: 4:54.18

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