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Gary Jones - 400m Freestyle (LC) splits

2018 FCST Summer Splash (22 Jun 2018)

Distance Time Split   Tgt Split
50m 31.74 31.74   29.60
100m 1:03.49 31.75   32.76
150m 1:37.76 34.27   33.51
200m 2:12.04 34.28   33.88
250m 2:46.84 34.80   33.82
300m 3:21.64 34.80   34.11
350m 3:55.08 33.44   33.89
400m 4:28.53 33.45   32.62
Target Time: 4:24.19

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