Adam Lucas - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2008 NSW State Open Championships (15 Feb 2008)
2008 SunSmart Swimming WA Cham (11 Jan 2008)
2007 NSW State Open Championships (16 Feb 2007)
2007 NSW State Open Championships (16 Feb 2007)
2005-06 SunSmart State Open & Junior Championships (2 Jan 2006)
NSW State Open Championships (16 Dec 2005)
2005 Hancock FMF Distance Meet (5 Nov 2005)
2004 Telstra Grand Prix #1 (5 Jul 2004)
2004 SunSmart State Open/Junior Championships (15 Jan 2004)
2003 State Open/Junior Sprint Championships (16 Jan 2003)
2002 Australian Age Championships (9 Apr 2002)
2002 Australian Age Championships (9 Apr 2002)
2002 Telstra Australian Championships (18 Mar 2002)
2002 SwimFit State Open/Junior Sprints (25 Jan 2002)
2001 AA Distance Meet (3 Nov 2001)
2001Tip Top Australian Age Championships (19 Apr 2001)
2000 Australian Age Championships (10 Apr 2000)
1999 Australian Age Championships (6 Apr 1999)

My Swim Results