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Adrian Rogers - 400m Freestyle (LC) splits

2020 NSW State Open Championships (13 Mar 2020)

Distance Time Split   Tgt Split
50m 28.74 28.74   27.69
100m 59.82 31.08   30.06
150m 1:31.04 31.22   30.48
200m 2:02.88 31.84   30.71
250m 2:34.17 31.29   30.65
300m 3:05.98 31.81   30.85
350m 3:37.26 31.28   30.73
400m 4:06.78 29.52   29.74
Target Time: 4:00.91

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