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Jordan Harding - 400m Freestyle (LC) splits

British Gas Swim Wales Winter Nats (21 Nov 2010)

Distance Time Split   Tgt Split
50m 34.98 34.98   34.18
100m 1:14.03 39.05   38.16
150m 1:53.88 39.85   39.16
200m 2:34.30 40.42   39.51
250m 3:15.44 41.14   39.51
300m 3:55.17 39.73   39.68
350m 4:34.25 39.08   39.31
400m 5:11.56 37.31   37.82
Target Time: 5:07.33

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