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Nic Donald - 400m Freestyle (LC) splits

NSW Metropolitan Championships 2006 (16 Dec 2006)

Distance Time Split   Tgt Split
50m 28.22 28.22   27.48
100m 58.38 30.16   29.79
150m 1:28.96 30.58   30.17
200m 2:00.19 31.23   30.43
250m 2:30.39 30.20   30.30
300m 3:00.23 29.84   30.47
350m 3:29.96 29.73   30.35
400m 3:59.11 29.15   29.48
Target Time: 3:58.47

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