Thomas Fraser-Holmes - 400m Freestyle (LC) splits

NSW State 13-18 Years Age Championships (6 Jan 2007)

Distance	Time	Split
50m	28.93	28.93
100m	1:00.66	31.73
150m	1:32.46	31.80
200m	2:04.59	32.13
250m	2:36.47	31.88
300m	3:08.27	31.80
350m	3:40.20	31.93
400m	4:11.65	31.45

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2020 McDonald's Queensland Championships (12 Dec 2020)
2020 NSW State Open Championships (13 Mar 2020)
FINA Swimming World Cup 2019 (8 Aug 2019)
2017 CSi SOSC Open Qualifying Meet (11 Feb 2017)
2016 Swimming Australia Grand Prix (1 Jul 2016)
2016 NSW State Open Championships (4 Mar 2016)
2015 Australian Swimming Championship (3 Apr 2015)
2015 NSW State Open Championships (27 Feb 2015)
2014 McDonalds Queensland Championships (13 Dec 2014)
2014 Australian Swimming Championships (1 Apr 2014)
2013 McDonalds Queensland Championships (14 Dec 2013)
2013 NSW State Open Championships (15 Mar 2013)
2011 McDonald's Qld Swimming Championships (10 Dec 2011)
14th FINA World Championships (24 Jul 2011)
2011 Telstra Australian Swimmi (1 Apr 2011)
2011 Telstra Australian Swimming Championship (1 Apr 2011)
2011 NSW State Open Championsh (11 Feb 2011)
2011 NSW State Open Championships-Individual (11 Feb 2011)
2010 Pan Pacific Swimming Championships (18 Aug 2010)
XLIII Santa Clara International Invitational (17 Jun 2010)
2010 Telstra Australian Championships (16 Mar 2010)
2010 NSW State Open Championsh (12 Feb 2010)
2010 NSW State Open Championships (12 Feb 2010)
2009 Zoggs QLD Swimming Champi (12 Dec 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Telstra Australian Swimming Championship (17 Mar 2009)
2009 NSW State Open Championships (13 Feb 2009)
2008 Zoggs QLD Championships (13 Dec 2008)
2008 Australian Age Championships (9 Apr 2008)
2008 NSW State Open Championships (15 Feb 2008)
2008 NSW 13-18 Years Age Championships (14 Jan 2008)
2007 Australian Age Championships (11 Apr 2007)
2007 NSW State Open Championships (16 Feb 2007)
NSW State 13-18 Years Age Championships (6 Jan 2007)
2005 Australian Age (13 Apr 2005)

My Swim Results

Thomas Fraser-Holmes - 400m Freestyle (LC) splits

NSW State 13-18 Years Age Championships (6 Jan 2007)

Splits