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Ming Ong - 400m Freestyle (LC) splits

2007 NSW State Open Championships (16 Feb 2007)

Distance Time Split   Tgt Split
50m 31.36 31.36   30.12
100m 1:04.66 33.30   32.53
150m 1:38.37 33.71   32.98
200m 2:12.43 34.06   33.22
250m 2:45.99 33.56   33.18
300m 3:20.19 34.20   33.39
350m 3:54.19 34.00   33.26
400m 4:27.10 32.91   32.38
Target Time: 4:21.06

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