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Thomas Allen - 400m Freestyle (LC) splits

British Gas Swim Wales Winter Open Champs (18 Dec 2011)

Distance Time Split
50m 29.42 29.42
100m 1:00.73 31.31
150m 1:32.62 31.89
200m 2:04.45 31.83
250m 2:35.30 30.85
300m 3:05.93 30.63
350m 3:37.90 31.97
400m 4:09.95 32.05

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