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Martin Littlefair - 400m Freestyle (LC) splits

British Gas Swim Wales Winter Open Champs (18 Dec 2011)

Distance Time Split
50m 28.75 28.75
100m 1:00.21 31.46
150m 1:32.26 32.05
200m 2:04.34 32.08
250m 2:36.11 31.77
300m 3:08.53 32.42
350m 3:41.56 33.03
400m 4:14.38 32.82

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