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Jessica Ashwood - 400m Freestyle (LC) splits

2008 NSW State Open Championships (15 Feb 2008)

Distance Time Split   Tgt Split
50m 30.54 30.54   30.12
100m 1:04.08 33.54   32.53
150m 1:38.05 33.97   32.98
200m 2:12.14 34.09   33.22
250m 2:46.32 34.18   33.18
300m 3:20.82 34.50   33.39
350m 3:54.64 33.82   33.26
400m 4:27.07 32.43   32.38
Target Time: 4:21.06

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