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Stephen Ashton - 400m Freestyle (LC) splits

Country Swimming Championships (1 Oct 2022)

Distance Time Split
50m 28.67 28.67
100m 1:00.71 32.04
150m 1:33.15 32.44
200m 2:06.88 33.73
250m 2:41.41 34.53
300m 3:16.47 35.06
350m 3:51.13 34.66
400m 4:25.37 34.24

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