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Josh Winnington - 400m Medley (LC) splits

2011 McDonald's Qld Swimming Championships (15 Dec 2011)

Distance Time Split   Tgt Split
50m 31.55 31.55   31.61
100m 1:09.23 37.68   37.11
150m 1:49.70 40.47   40.21
200m 2:28.73 39.03   39.29
250m 3:14.09 45.36   44.60
300m 4:00.40 46.31   45.18
350m 4:35.64 35.24   35.48
400m 5:09.35 33.71   33.89
Target Time: 5:07.37

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