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Ashton Smythe - 400m Freestyle (LC) splits

ROC-KWI LC Carnival Meet (4 Dec 2022)

Distance Time Split   Tgt Split
50m 38.03 38.03   36.40
100m 1:20.29 42.26   39.73
150m 2:02.58 42.29   41.98
200m 2:45.78 43.20   42.29
250m 3:28.32 42.54   42.26
300m 4:11.15 42.83   42.44
350m 4:53.02 41.87   42.14
400m 5:34.50 41.48   40.32
Target Time: 5:27.56

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